Only The Best: Blood Pressure Monitor Ratings
A Brief Overview of Hypertension
High blood pressure, commonly referred to as hypertension, may or may not have any documentable correlation with a person's lifestyle. Most often, a person with hypertension has the condition because of secondary and tertiary factors: family history, race, sex and geographic location. Lifestyle factors too tend to affect the condition: dietary habits, smoking, lack of exercise, alcohol consumption and a high sodium diet. If you are one of the many people who suffer from high blood pressure, you will benefit from owning a home testing kit to monitor rises and falls in your blood pressure (BP) levels. Finding reliable equipment though, is tricky. For this reason, reviews including blood pressure monitor ratings of popular machines are helpful to people making a first-time purchase.
How Monitors Help
The most important reason to own a home-monitor is to join with your doctor in tracking the rise and fall of your BP throughout the day. By checking regularly, you can help your doctor establish the effectiveness of medications he or she has prescribed you to. We recommend taking several BP readings daily for the most reliable results.
Proper Use of a Home Monitor
It does not matter how effective your monitor is if you do not know the proper technique for using it. We recommend that, regardless of your routine you follow these three steps before taking a reading. First, do not eat or drink within thirty minutes of taking a reading. If you are a tobacco user, also refrain from that for at least thirty minutes before taking a test. Second, only take readings on an empty bladder, as a full one will cause elevated rates. Finally, make sure to keep your arm near the plane of your heart for an accurate reading. Place it on a table or ledge so it is nearly parallel to your heart.
The most important factor in self-monitoring is to follow a routine as closely as possible. On its own, blood pressure varies around fifteen points high or low throughout the day. Eliminating any factors that cause increased variation is important for accurate readings and you will only know if your machine functions as it should if you are using it properly.
Aneroid Blood Pressure Monitor Accuracy
The Aneroid blood pressure monitor ratings are the highest available. They are the most commonly recognized devices. Nearly every doctor's office uses the aneroid monitor to determine patients' BP. We caution our readers from using this particular style since it is highly dependent on proper user utilization. Improperly used, it is both difficult to read and document and it is hard to determine the results effectively. Even medical professionals expect a degree of variation in their readings and most doctors and nurses only became proficient after years of daily use.
Most importantly, aneroid devices are almost impossible to apply on your own. For home use, we suggest you consider either a well-rated upper arm or wrist monitor. Many people find wrist monitors to be the easiest solutions and almost every review states that upper arm models are more accurate.
Wrist Cuffs: Pros and Cons for Blood Pressure Monitors for Home Use
Omron is the leading manufacturer of BP devices according to the majority review. They produce a model, the Omron HEM-650 Wrist that is among the few trusted options in the field. It is the only option approved by the British Hypertension Society. In most reviews, it still receives lower ratings than arm models, but for sake of ease, people who are not in imminent danger of blood pressure related health issues will find all they need in this model.
Upper Arm Blood Pressure Monitor: Accuracy and all Its Friends
The A&D Medical LifeSource UA-787EJ received the highest reviews all around. This upper arm cuff is called the most accurate, most consistent option on the market. It is easily packable, complete with a small carrying case and an AC adaptor to plug in anywhere you go. The semi-hard cuff makes applying it to the arm easier than competitor models. The A&D Medical LifeSource UA-787EJ saves up to sixty date and time readings to help the user maintain accurate records.
The highly competitive Omron HEM-790IT has one feature that the A&D lacks: a PC interface for downloading and analyzing your readings. We recommend either device for your use. For an average of fifteen dollars more, you can have the Omron HEM-790IT with its PC interface option, or A&D's most popular model and know that your readings will be accurate every time (user consistency assumed). Many blood pressure monitor ratings for other devices warrant your consideration, but here, we have provided a highlight of the top three devices to help you begin your research.
More about blood pressure...
The Blood Pressure Association
Foods That Lower Blood Pressure